Our Founder Master Moy demonstrates Taoist Tai Chi® arts.
Master Moy Lin Shin, founder of the Fung Loy Kok Institute of Taoism, demonstrates the Taoist Tai Chi® arts.
In 1970, Master Moy immigrated to Canada, where he devoted the rest of his life to fulfilling the the aim to help people restore and maintain their physical, mental and spiritual well being through the practice of the Taoist Tai Chi® arts.
Master Moy was always careful to point out that these teachings were more than just a mere set of movements, they encompassed practical wisdom for living, drawing upon the richness of Chinese culture and Taoist tradition.
Read more on http://www.taoist.org/about-us/our-founder The Taoist Tai Chi® arts are based in a tradition in which true health comes from cultivating body, mind, and spirit to achieve harmony within the self and with the universe. These arts exercise the entire physiology, including the tendons, joints, connective tissue, and internal organs. The movements contribute to better posture, increased strength and flexibility, and improved circulation. The practice of Taoist Tai Chi® arts is also meditation. Each step in the training returns the mind to stillness, clarity, and wisdom, helping us let go of worries and bringing a sense of well-being and happiness.
For class locations in Canada, visit: taoist.org/classes
For more information on our Pain Relief Program in Canada, visit: taoist.org/painrelief
For class locations outside of Canada, visit: taoisttaichi.org/classes
For more information on our Pain Relief Program outside Canada, visit: taoisttaichi.org/painrelief